Hallucinations due to insomnia 2
A person’s sudden insomnia or lack of sleep can be due to many different reasons.
According to the Institute of Neuroscience, Stanford University (USA), if sleep deprivation is severe, about 80% of people will experience hallucinations.
People who lack sleep for a long time may experience hallucinations.
Sleep deprivation can affect children.
Adults who do not sleep enough 7-8 hours a night may be due to being busy with family work, insomnia, narcolepsy, and difficulty breathing while sleeping.
Sleeping late and waking up too early can lead to cumulative insomnia.
Experts say that sleep and mental health are related to each other.
People with schizophrenia often have auditory hallucinations, hearing sounds (voices) that are not real.
To avoid the risk of hallucinations due to insomnia, each person needs to address the underlying causes of lack of sleep, exercise regularly, and have a healthy diet.
If you have taken the above measures but the insomnia and hallucinations do not improve, the patient needs to see a doctor for advice on treatment methods.
Minh Thuy
(Very Well Health)
